Acne is a severe inflammatory condition that characterized by clogged pores, lesions, pimples, and even deep cysts. This condition can occur on the face, back, neck, and shoulders. Moreover, they can affect all age groups. Usually, medical doctors prescribe antibiotics in case of severe cases. There are also cosmetic retailers selling premium skin care products. Fortunately, there are several practical, safe, natural remedies for acne. They include the following:
Diet is quite important and can help get rid of acne. Remember that acne is caused by what you eat. You should avoid chocolate and greasy foods. Instead, eat a diet that is rich in brown rice, whole grains, natural fruits, vegetables, and fiber. In fact, you should stop eating junk food. It is recommended to drink adequate water on a daily basis.
Water and Soap
Soap and water can play a significant role in getting rid of acne. You need to wash your face in the morning and at night using a mild detergent. Avoid soaps that contain additives and fragrances. It is advisable to use soap meant for sensitive skin. Avoid using abrasive scrubs, washcloths, or sponges as they may cause a lot of damage to the skin.
This is one of the natural remedies for acne. Before applying it on the face, you should wash the affected skin and dry it. The good thing about safflower oil is that it can moisturize the skin without clogging the pores. Besides, it has natural healing properties that can heal damaged skin.
Toothpaste contains concentrated peroxide that makes it an ideal remedy for acne. You should apply the toothpaste directly on the blemish after cleaning and drying the affected area. The good thing about using toothpaste is that it shrinks and heals the scars quickly.
Tea Tree Oil
This is a useful acne remedy that should be used as a topical healing agent. It contains an anti-bacterial quality that kills the bacterium that causes acne. You should apply it to the skin using a pad or cotton. In fact, you should be careful to avoid irritating your eyes. Start with a small mixture of 95% water and 5% tea tree oil.
Drinking lemon juice helps detoxify the body. It also helps get rid of free radicals that are known to cause acne. You can mix it with water to help cleanse the body.